Online dating should be a fun and positive experience, but unfortunately, body shaming is something that many plus-size individuals face. If you’ve ever received rude comments or felt judged for your body, you’re not alone. The good news is that there are ways to handle body shaming and protect your confidence while navigating dating apps.
1. Remember, It’s Not About You
Body shaming is a reflection of the person doing it, not you, because people who make negative comments about your body often have their own insecurities. Therefore, their words are not a true reflection of your worth, beauty, or desirability. So, don’t take their opinions to heart—instead, focus on what truly matters, which is how you see yourself.
2. Set Boundaries and Use Blocking Features
Most dating apps have features that allow you to block and report disrespectful users, so if someone body shames you, don’t engage—simply block them and move on. After all, engaging in an argument rarely changes their mindset and can drain their energy. Therefore, it’s important to protect your mental health by removing toxic people from your space.
3. Respond With Confidence (If You Choose to Reply)
If you feel comfortable responding to body shaming, do so with confidence. Here are a few ways you can reply:
• With humor: “Wow, thanks for your opinion, but I wasn’t looking for a body critique today!”
• With self-assurance: “I love my body, and I hope one day you’ll learn to love yourself too.”
• With disinterest: “If my body isn’t your type, feel free to move on.”
However, remember that you are not obligated to respond. Sometimes, silence is the best answer.
4. Focus on People Who Appreciate You
There are many people who will appreciate and be attracted to you for who you are. Instead of concentrating on negative experiences, pay attention to those who lift you up and have respect for you. Dating apps are full of potential matches who value confidence, kindness, and authenticity—prioritize connecting with them.
Speaking of positive dating experiences, have you heard of WooPlus?
WooPlus is a dating app for curvy people to enjoy dating, free of body shaming, making it an inclusive choice for them to feel attractive, confident, and loved for who they are. Moreover, it has already helped many curvy singles find love and happiness. So, if you’re tired of judgment on mainstream dating apps, WooPlus is definitely worth a try!
5. Strengthen Your Self-Love
Body shaming can torture you, but it doesn’t have to shake your confidence. Practice self-love by:
• Surrounding yourself with positive people
• Following body-positive influencers
• Wearing clothes that make you feel amazing
• Reminding yourself of your unique qualities every day
The more you love yourself, the less power body shamers will have over you.
6. Choose Dating Apps That Celebrate Inclusivity
Not all dating apps provide a welcoming environment for plus-size individuals. If you consistently face negativity on one platform, explore others that promote body positivity and inclusivity. Some apps have a more progressive approach and attract individuals who value diversity.
Therefore, that’s why WooPlus is highly recommended—it was built to celebrate curvy singles and provide a space where everyone feels valued and respected. Unlike mainstream dating apps where body shaming is common, WooPlus promotes an inclusive, judgment-free atmosphere. Just like their brand slogan, free of body shaming, just enjoy dating, they make it true!
7. Call Out Harmful Behavior When Needed
If you feel safe doing so, calling out body shaming behavior can help spread awareness and contribute to a more positive dating culture. Harassment is a common issue on dating apps, so reporting offenders not only protects you but also helps prevent them from harming others. By openly discussing body positivity, we can work toward creating a more inclusive and respectful dating environment.
Additionally, if you experience body shaming, it’s important to take action. Cyberbullying.org provides useful tips on handling online harassment and safeguarding your well-being.
8. Remind Yourself That You Deserve Love
It’s not right for anyone to be shamed for their body. Your size does not define your worth, and you are just as deserving of love and happiness as anyone else. The right partner will appreciate your personality, not just your looks.
Final Thoughts
Body shaming on dating apps is unfortunate, but it doesn’t have to control your experience. By setting boundaries, focusing on positive connections, and embracing self-love, you can use dating apps with confidence. Remember, your value isn’t determined by someone else’s opinion—just keep being yourself!
And if you’re looking for a place where you can truly be yourself, give WooPlus a try! With countless success stories, it’s helping plus-size singles find love every day. Why not be the next success story? On top of that, you can make friends with like-minded people. Download WooPlus and start your journey today!
